FRIENDS OF FRANC

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Francesca 17/10/22 Francesca 17/10/22

10 Fun Ways to Exercise with Your Tween

We are all time poor. It’s not easy to find the time for all members of the family to exercise AND spend quality time together each week! Here are 10 ways you can do BOTH at the same time!

Francesca 12/9/22 Francesca 12/9/22

Fundamental Movement Skills

There are some basic movements that all Tweens need so that they don’t fall behind with physical development. The good news is – you can incorporate them through play!