We are all time poor. It’s not easy to find the time for all members of the family to exercise AND spend quality time together each week! Here are 10 ways you can do BOTH at the same time!

There are some basic movements that all Tweens need so that they don’t fall behind with physical development. The good news is – you can incorporate them through play!

Looking to give your tween/teens room a glow up but don’t want to spend an absolute fortune? Check out Sam Tolley from Addicted to Bargains’ Luxe for Less bedroom styling tips for your tweens through to teens.